Tooth Decay

Keep that smile on your face by protecting and strengthening your teeth and gums. According to research or other evidence, the following self-care steps may reduce the number of trips to the dentist:

Protect your pearly whites :

• Try over-the-counter toothpastes (Gel-Tin, Stop) and mouthwashes (ACT, Fluorigard) to help protect your teeth and make them stronger
• Discover xylitol
• Chew gum containing xylitol to reduce the activity of cavity-causing bacteria
• Battle the bad bugs
• Inhibit cavity-causing bacteria by adding lactobacillus GG to children’s milk
• Pass up sticky sweets
• Cut down on cavity-causing bacteria by avoiding sugary foods that stick to your teeth or stay in the mouth for a long time
• Keep an eye on hygiene
• Prevent tooth decay by brushing and flossing regularly, and visiting your dentist's office for fluoride treatments and periodic cleanings Continue Reading >>

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