Thursday, September 04, 2008

Tooth Decay

Keep that smile on your face by protecting and strengthening your teeth and gums. According to research or other evidence, the following self-care steps may reduce the number of trips to the dentist:

Protect your pearly whites :
  • Try over-the-counter toothpastes (Gel-Tin, Stop) and mouthwashes (ACT, Fluorigard) to help protect your teeth and make them stronger
  • Discover xylitol
  • Chew gum containing xylitol to reduce the activity of cavity-causing bacteria
  • Battle the bad bugs
  • Inhibit cavity-causing bacteria by adding lactobacillus GG to children’s milk
  • Pass up sticky sweets
  • Cut down on cavity-causing bacteria by avoiding sugary foods that stick to your teeth or stay in the mouth for a long time
  • Keep an eye on hygiene
  • Prevent tooth decay by brushing and flossing regularly, and visiting your dentist's office for fluoride treatments and periodic cleanings Continue Reading >>


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