Here are some common warning signs of sleep apnea that should be evaluated by your doctor. They're provided by the U.S. National Library of Medicine:
- A partner notices that you've stopped breathing for brief periods (often 10 seconds or more) during sleep.
- Feeling tired and lethargic during the day.
- Having headaches first thing in the morning.
- Poor quality of sleep, and waking often. Feeling depressed, having problems with concentration and noticing differences in your personality.
- Snoring loudly, especially as soon as you fall asleep.
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