Tuesday, March 03, 2009

COUNTERTOP CORPULENCE - Eating On the Run Doubles Calorie Intake

Call it the countertop illusion: You grab a small bite, standing up by the counter. You're eating light...right? Wrong. You're actually setting yourself up to overeat later. By avoiding all the cues that come with a meal -- sitting at a table, enjoying food communally, using... Read more >>


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