Monday, December 14, 2009

Want to Cut Cancer Risk? Try Munching Pistachios

(HealthDay News) -- Eating pistachios every day might reduce your risk for lung cancer and other malignancies, according to a new study.

Pistachios are a good source of a type of vitamin E called gamma-tocopherol.

"It is known that vitamin E provides a degree of protection against certain forms of cancer. Higher intakes of gamma-tocopherol ... may reduce the risk of lung cancer," Ladia M. Hernandez, a senior research dietitian at the University of Texas M.D. Anderson Cancer Center and a doctoral candidate at Texas Women's University, said in a news release from the American Association for Cancer Research. Read more...

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