Monday, October 04, 2010

How People With Type 2 Diabetes Can Lose Weight, Keep It Off

(HealthDay News) -- An intensive lifestyle change program helped people with type 2 diabetes lose weight and keep it off, a new study shows.

The program also led to improved control of blood glucose levels and reduced risk factors for cardiovascular disease, both of which are critical in preventing long-term complications caused by diabetes.

The study included 5,145 overweight or obese people, average age 58.7, with type 2 diabetes. About half were assigned to a lifestyle intervention that included diet changes and physical activity designed to achieve a 7 percent weight loss in the first year and maintain it in subsequent years.

The other participants were assigned to a diabetes education and support group that held three sessions a year to discuss diet, exercise and social support.Read more...

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