Health Tip: Benefitting From Adult Day Care

(HealthDay News) -- Some seniors become lonely staying home alone all day, particularly if they can no longer drive. And for older people with memory or physical problems, staying home alone can be unsafe.

That's when adult day care may come in.

Rotary International offers this list of adult day care's potential benefits:

• It's a safe, supervised place to be.
• It includes enjoyable activities and an opportunity to learn new things.
• It may allow participants to become mentally and physically healthier.
• It promotes a feeling of staying independent.
• It affords an opportunity to socialize, make friends and get support from other seniors.
• It includes regular, healthier meals and snacks.
  
  

Health Tip: Dental Visits for Older Patients

(HealthDay News) -- For seniors, regular dental visits are as important as ever.

The Cleveland Clinic lists these questions that older patients and their dentists should discuss:

• Are you visiting the dentist often enough?
• Have you noticed any recent changes in your mouth?
• Do you have any teeth that are loose, sensitive or bothering you in any way?
• Do you have problems tasting, swallowing or chewing food?
• Do you have any pain, bleeding or sores in your mouth?
• Do you have any swelling or bumps near the teeth?

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Health Tip: Dental Care for Seniors

(HealthDay News) -- As you age, it may become more difficult to take proper care of your teeth, especially if you have arthritis.

The Cleveland Clinic offers these suggestions to prevent tooth decay as you get older:

• If you have trouble gripping a toothbrush, make it thicker by wrapping it with tape.


• To make your toothbrush handle longer, tape an extender around the end of the handle.


• Try a tongue depressor, ice cream stick or ruler.


• Use an electric or battery-powered toothbrush.


• There are several different aids that you can buy at the drug store to make flossing easier.


• Ask your dentist for suggestions.


• Thoroughly brush your gums, tongue and the roof of your mouth with toothpaste each day before putting in your dentures.